Crackers, cheese, sandwich-type with peanut butter filling is a type of Baked Products. The most significant nutrients in Crackers, cheese, sandwich-type with peanut butter filling are listed below.
Water
|
3.28 g
|
3.28
|
g
|
Energy (calorie)
|
496 kcal
|
496
|
kcal
|
Energy (joule)
|
2074 kJ
|
2074
|
kJ
|
Protein
|
12.41 g
|
12.41
|
g
|
Total lipid (fat)
|
25.12 g
|
25.12
|
g
|
Ash
|
2.46 g
|
2.46
|
g
|
Carbohydrate, by difference
|
56.74 g
|
56.74
|
g
|
Fiber, total dietary
|
3.4 g
|
3.4
|
g
|
Sugars, total
|
6.98 g
|
6.98
|
g
|
Sucrose
|
4.53 g
|
4.53
|
g
|
Glucose (dextrose)
|
1.68 g
|
1.68
|
g
|
Fructose
|
0 g
|
0
|
g
|
Lactose
|
0 g
|
0
|
g
|
Maltose
|
0.77 g
|
0.77
|
g
|
Galactose
|
0 g
|
0
|
g
|
Starch
|
44.98 g
|
44.98
|
g
|
Calcium, Ca
|
50 mg
|
50
|
mg
|
Iron, Fe
|
2.72 mg
|
2.72
|
mg
|
Magnesium, Mg
|
56 mg
|
56
|
mg
|
Phosphorus, P
|
268 mg
|
268
|
mg
|
Potassium, K
|
218 mg
|
218
|
mg
|
Sodium, Na
|
829 mg
|
829
|
mg
|
Zinc, Zn
|
1.04 mg
|
1.04
|
mg
|
Copper, Cu
|
0.302 mg
|
0.302
|
mg
|
Manganese, Mn
|
0.822 mg
|
0.822
|
mg
|
Selenium, Se
|
8.2 µg
|
8.2
|
µg
|
Vitamin C, total ascorbic acid
|
0 mg
|
0
|
mg
|
Thiamin
|
0.552 mg
|
0.552
|
mg
|
Riboflavin
|
0.294 mg
|
0.294
|
mg
|
Niacin
|
5.831 mg
|
5.831
|
mg
|
Pantothenic acid
|
0.485 mg
|
0.485
|
mg
|
Vitamin B-6
|
0.151 mg
|
0.151
|
mg
|
Folate, total
|
94 µg
|
94
|
µg
|
Folic acid
|
69 µg
|
69
|
µg
|
Folate, food
|
25 µg
|
25
|
µg
|
Folate, DFE
|
142 µg
|
142
|
µg
|
Choline, total
|
24.7 mg
|
24.7
|
mg
|
Vitamin B-12
|
0.28 µg
|
0.28
|
µg
|
Vitamin B-12, added
|
0 µg
|
0
|
µg
|
Vitamin A, RAE
|
1 µg
|
1
|
µg
|
Retinol
|
1 µg
|
1
|
µg
|
Carotene, beta
|
0 µg
|
0
|
µg
|
Carotene, alpha
|
0 µg
|
0
|
µg
|
Cryptoxanthin, beta
|
0 µg
|
0
|
µg
|
Vitamin A, IU
|
2 IU
|
2
|
IU
|
Lycopene
|
0 µg
|
0
|
µg
|
Lutein + zeaxanthin
|
7 µg
|
7
|
µg
|
Vitamin E (alpha-tocopherol)
|
2.37 mg
|
2.37
|
mg
|
Vitamin E, added
|
0 mg
|
0
|
mg
|
Tocopherol, beta
|
0.15 mg
|
0.15
|
mg
|
Tocopherol, gamma
|
7.14 mg
|
7.14
|
mg
|
Tocopherol, delta
|
1.92 mg
|
1.92
|
mg
|
Tocotrienol, alpha
|
0 mg
|
0
|
mg
|
Tocotrienol, beta
|
0 mg
|
0
|
mg
|
Tocotrienol, gamma
|
0 mg
|
0
|
mg
|
Tocotrienol, delta
|
0 mg
|
0
|
mg
|
Vitamin D (D2 + D3)
|
0 µg
|
0
|
µg
|
Vitamin D
|
0 IU
|
0
|
IU
|
Vitamin K (phylloquinone)
|
12 µg
|
12
|
µg
|
Dihydrophylloquinone
|
33 µg
|
33
|
µg
|
Fatty acids, total saturated
|
4.406 g
|
4.406
|
g
|
4:0 butanoic, butyric fatty acid
|
0 g
|
0
|
g
|
6:0 hexanoic, caproic fatty acid
|
0 g
|
0
|
g
|
8:0 octanoic, caprylic fatty acid
|
0 g
|
0
|
g
|
10:0 decanoic, capric fatty acid
|
0 g
|
0
|
g
|
12:0 dodecanoic, lauric fatty acid
|
0 g
|
0
|
g
|
14:0 tetradecanoic, myristic, common saturated fatty acid
|
0 g
|
0
|
g
|
15:0 monounsaturated fatty acid
|
0 g
|
0
|
g
|
16:0 hexadecanoic, palmitic fatty acid
|
3.307 g
|
3.307
|
g
|
17:0 heptadecanoic, margaric fatty acid
|
0 g
|
0
|
g
|
18:0 octadecanoic, stearic fatty acid
|
0.55 g
|
0.55
|
g
|
20:0 eicosanoic, arachidic fatty acid
|
0.17 g
|
0.17
|
g
|
22:0 saturated fatty acid
|
0.38 g
|
0.38
|
g
|
24:0 saturated fatty acids
|
0 g
|
0
|
g
|
Fatty acids, total monounsaturated
|
13.003 g
|
13.003
|
g
|
14:1 monounsaturated fatty acid
|
0 g
|
0
|
g
|
16:1 undifferentiated, hexadecenoic, palmitoleic
|
0 g
|
0
|
g
|
18:1 undifferentiated
|
12.77 g
|
12.77
|
g
|
20:1 eicosenoic, gadoleic
|
0.233 g
|
0.233
|
g
|
22:1 undifferentiated, docosenoic, erucic
|
0 g
|
0
|
g
|
Fatty acids, total polyunsaturated
|
5.093 g
|
5.093
|
g
|
18:2 undifferentiated
|
5.093 g
|
5.093
|
g
|
18:3 undifferentiated, octadecatrienoic, linolenic
|
0 g
|
0
|
g
|
18:4 octadecatetraenoic, parinaric
|
0 g
|
0
|
g
|
20:4 undifferentiated, eicosatetraenoic, arachidonic
|
0 g
|
0
|
g
|
20:5 n-3 (EPA)
|
0 g
|
0
|
g
|
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic
|
0 g
|
0
|
g
|
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic
|
0 g
|
0
|
g
|
Cholesterol
|
0 mg
|
0
|
mg
|
Tryptophan
|
0.134 g
|
0.134
|
g
|
Threonine
|
0.408 g
|
0.408
|
g
|
Isoleucine
|
0.446 g
|
0.446
|
g
|
Leucine
|
0.841 g
|
0.841
|
g
|
Lysine
|
0.403 g
|
0.403
|
g
|
Methionine
|
0.178 g
|
0.178
|
g
|
Cystine
|
0.196 g
|
0.196
|
g
|
Phenylalanine
|
0.652 g
|
0.652
|
g
|
Tyrosine
|
0.475 g
|
0.475
|
g
|
Valine
|
0.527 g
|
0.527
|
g
|
Arginine
|
1.197 g
|
1.197
|
g
|